Indoor Classes

SENIOR WATER  EXERCISE
Water is a great way to increase your mobility. This class includes a little aerobics, wall exercises, use of hand buoys and water noodles.  Swimming is not required.  Great for knee replacements, arthritis, injuries & sore/tight muscles.  Instructor: Zach Costello(20 Max) NO CLASS JULY 4TH

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MANAGER: 
Niki Farwig
Location: 
3311 Ashby Road
St. Ann, MO 63074
(314) 423-6655

You must register 
at pool facility 
for all swim classes. 

SESSION I


Mar 13 - May 17  (10 wks)
Mon. & Wed. 9-10 AM
Fee: Residents: $40
Non Residents: $55
Registration Begins: 
Residents: Feb 20 - Mar 10
Non Residents: Feb 27 - mAR 10

SESSION II

Mar 13 - May 17  (10 wks)
Mon. & Wed. 10-11 AM
Fee: Residents: $40
Non Residents: $55
Registration Begins: 
Residents: Feb 20 - Mar 10
Non Residents: Feb 27 - Mar 10

SESSION III


Mar 14 - May 18  (10 wks)
Tues. & Thurs. 9 - 10 AM
Fee: Residents: $40
Non Residents: $55
Registration Begins: 
Residents: Feb 20 - Mar 10
Non Residents: Feb 27 - Mar 10


SESSION V


June 5 - Aug 23 (12 wks)
Mon. & Wed. 10 - 11 AM
Fee: Residents: $48
Non Residents: $63
Registration Begins: 
Residents: May 15 - June 2
Non Residents: May 22 - June 2

SESSION IV


June 5 - Aug 23 (12 wks)
Mon & Wed. 9 - 10 AM
Fee: Residents: $48
Non Residents: $63
Registration Begins: 
Residents: May 15 - June 2
Non Residents: May 22 - June 2


SESSION VI


June 6 0 Aug 24  (12 wks)
Tues. & Thurs. 9 - 10 AM
Fee: Residents: $48
Non Residents: $63
Registration Begins: 
Residents: May 15 - June 2
Non Residents: May 22 - June 2


WATER AEROBICS


Aerobics can improve your health by helping you lose weight, firm and tone muscles without the strain of floor exercises.  Improve your Cardio while having fun.  (20 Max)  Instructors: Arin Davies Tue & Thurs., Rae Mohrmann Mon & Wed.

NO CLASS JULY 4TH

SESSION I (Arin)


Mar 14 - May 18   (12 wks)
Tues & Thur. 6:30-7:25 PM
Fee: Residents: $42
Non Residents: $57
Registration Begins: 
Residents: Feb 20 - Mar 10
Non Residents: Feb 27 - Mar 10
NO CLASS ON MAY 16


SESSION III (Arin)


June 5 - Aug 23   (12 wks)
Tues & Thur. 7-7:55  PM
Fee: Residents: $54
Non Residents: $69
Registration Begins: 
Residents: May 15 - June 2 
Non Residents: May 22 - June 2 



SESSION V (Arin)


June 6 - Aug 24   (12 wks)
Tues & Thur. 7-7:55  PM
Fee: Residents: $54
Non Residents: $69
Registration Begins: 
Residents: May 15 - June 2 
Non Residents: May 22 - June 2 


SESSION II (Arin)


Mar 14 - May 18   (9 1/2 wks)
Tues & Thur. 7:30-8:25 PM
Fee: Residents: $42
Non Residents: $57
Registration Begins: 
Residents: Feb 20 - Mar 10
Non Residents: Feb 27 - Mar 10
NO CLASS ON MAY 16


SESSION IV (Arin)


June 5 - Aug 23   (12 wks)
Tues & Thur. 8-8:55  PM
Fee: Residents: $54
Non Residents: $69
Registration Begins: 
Residents: May 15 - June 2 
Non Residents: May 22 - June 2 



SESSION VI (Arin)


June 6 - Aug 24   (12 wks)
Mon & Wed. 8-8:55  PM
Fee: Residents: $54
Non Residents: $69
Registration Begins: 
Residents: May 15 - June 2 
Non Residents: May 22 - June 2 


DEEP WATER CORE AEROBICS

Aerobics can improve your health by helping you lose weight, firm and tone muscles without the strain of floor exercises. (20 Max)  Instructor: Zach Costello

NO CLASS JULY 4TH

SESSION I
Mar 4 - May 18 (10 wks)
Tues. & Thurs. 10-10:30 AM
Fee: Residents: $40
Non Residents:  $55
Registration Begins:
Residents: Feb 20 - Mar 10 
Non Residents: Feb 20 - Mar 10


SESSION II
June 6 - Aug 24 (12 wks)
Tues. & Thurs. 10-10:30 AM
Fee: Residents: $48
Non Residents:  $63
Registration Begins:
Residents: May 15 - June 2
Non Residents: May 22 - June 2

  • If for any reason you can not make a class, you can NOT take an alternate class to make up for your absence. 
  • You may not use the hot tub before or after class for a maximum of 15 minutes. 
  • You may NOT enter the pool without an instructor present. 
PROPER SWIM ATTIRE REQUIRED FOR ALL CLASSES:
  • Swimsuit required: (Underwear is not considered lining) 
  • Appropriate body coverage must be maintained at all times. 
  • No cut-offs, shorts, biker shorts or nylon basketball shorts etc. 
  • No leotards or workout suits.
  • Water shoes only if they have not been worn as street shoes. 


Need more information? Call 314-423-6655